# How to Unstake
There will be no lock-up period when you stake in BaryonStake, so you can unstake anytime.
**Step 1**: Choose the pool you want to unstake. To unstake, click the **“-”** button.
If the pool you are staking is not showing, please find in the Completed section
**Step 2:** Select the amount of token you want to unstake, check the gas fee -> Click **Unstake Tokens**.
**Step 3**: Wait a few minutes for the system to process. After the unstake process is successful, the amount of Unstaked tokens will be recorded in your wallet.
{% hint style="warning" %}
When you Unstake the tokens, the Rewards will not be automatically harvested, you have to harvest them by yourself.
{% endhint %}
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